I'm Fit

            Entry No.9

                    "If you had to exchange one physical attribute with someone in the room, who would you pick, and what would you exchange with them?"

           Had this been asked of me last year I might have picked someone, but seeing as how I have changed and grown I would not switch. Yes, there are still plenty of people who are faster, stronger, and have more physical endurance then me. However I have been diligent on what I have eaten, and made sure to be active. I took leisurely but long walks, went for bike rides, and walked out on the tread climber we have at home. Over the summer I lost twenty pounds, and went down about a pant size. So I have to say I a pleased with my work. Now what is needed is muscle.

           I am now taking weight lifting, and I enjoy the work. Since this summer I have lost more than another five pounds (I estimate). I have improved much on the amount of weight I can lift, and I have also seen the progress by the physical outline of my core, arms, and legs. It is more refined. It does not stop there though, for I have am training to try out for the basketball team. It is much tougher than  weightlifting, but it to is enjoyable. To top it off I have further increased my cardiovascular endurance. So I am content to do the work necessary to continue to improve my body,